Drinking Alcohol and Coffee Can Help You Live Past 90

A study out of the University of California-Irvine found that regular consumption of alcohol and coffee was a factor in the study which was called  “The 90+ Study”

And, those who were slightly overweight lived longer than normal than those who were underweight. The research that began in 2003 examining the lifestyle of 1700 people between the ages of 90-99 and found people “who drank moderate amounts of alcohol or coffee lived longer than those who abstained”   It’s not all a party – exercise is important — Participants who spent 15 to 45 minutes a day working out reduced their risk of an early death by 11 percent.     MORE STORY:  HERE 

Could having that second glass of wine really be better for a long life than exercise?

Posted by Fort Worth Star-Telegram on Friday, February 23, 2018

Want to live past 90? Coffee and booze may be the secret.

Posted by USA TODAY on Thursday, February 22, 2018

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Keep Those Texas Babies Reading

Keep Those Texas Babies Reading

Getting our kids to read in the summer can sometimes be challenging but there are lots of teacher approved ideas and incentive programs available to keep them on track! They can earn game tokens from our Friends at Chuck E Cheese who has tons of rewards ideas for being a good student and a good…